{"id":1274,"date":"2010-06-28T20:24:22","date_gmt":"2010-06-29T02:24:22","guid":{"rendered":"http:\/\/amadeusacademy.com\/family\/?p=1274"},"modified":"2010-06-28T20:24:22","modified_gmt":"2010-06-29T02:24:22","slug":"june-28th-results-of-slim-in-6","status":"publish","type":"post","link":"http:\/\/friesens.inkingmythinking.com\/?p=1274","title":{"rendered":"June 28th:  Results of Slim-in-6!!!"},"content":{"rendered":"<p>Today marks the end of my Slim-in-6!\u00a0 Well, it should actually be called &#8220;Slim-in-4-then a week off and a week of running&#8221;&#8230;\u00a0 I did the videos for 4 weeks then I took a half a week off (I can&#8217;t remember why at the moment, but I know I did) then for the past 1 1\/2 weeks I&#8217;ve been running instead.\u00a0 It&#8217;s just too hard for me to fit an hour video into my day when Chloe doesn&#8217;t take a morning nap anymore&#8230; And I&#8217;m actually enjoying running this time around, so I&#8217;m happy to be back at it.\u00a0 Plus, I agreed to take part in a triathlon coming up in a couple of weeks and I&#8217;m doing the running part of it, so I really needed to get training anyway!<\/p>\n<p>Anyway, back to the results:\u00a0 I lost 5 pounds and 6 inches.<\/p>\n<p>I must admit I&#8217;m a bit disappointed with the total numbers, but I&#8217;m trying to focus on the good&#8211;I&#8217;m back into the groove of exercising again, and I&#8217;m feeling TONS better.\u00a0 I can tell I&#8217;m much more toned and my stomach is quite a bit flatter.\u00a0 I&#8217;m also starting to make better eating decisions, which (as anyone who&#8217;s tried to lose weight knows) is more than half the battle.\u00a0 So, all in all, I would say this was a success.\u00a0 Perhaps not the amazing jaw dropping success story I was hoping for, but still inching in the right direction.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today marks the end of my Slim-in-6!\u00a0 Well, it should actually be called &#8220;Slim-in-4-then a week off and a week of running&#8221;&#8230;\u00a0 I did the videos for 4 weeks then I took a half a week off (I can&#8217;t remember why at the moment, but I know I did) then for the past 1 1\/2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/1274"}],"collection":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1274"}],"version-history":[{"count":0,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions"}],"wp:attachment":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}