{"id":14360,"date":"2020-01-13T13:43:03","date_gmt":"2020-01-13T19:43:03","guid":{"rendered":"http:\/\/amadeusacademy.com\/family\/?p=14360"},"modified":"2020-01-13T13:43:03","modified_gmt":"2020-01-13T19:43:03","slug":"plugging-away-on-my-hurt-heel","status":"publish","type":"post","link":"http:\/\/friesens.inkingmythinking.com\/?p=14360","title":{"rendered":"Plugging away on my hurt heel"},"content":{"rendered":"

I know I just have to be patient, but I’m so over this Plantar Fasciitis.\u00a0 It’s getting better, don’t get me wrong, but I want it to get better faster.\u00a0 Isn’t that the way we are with everything, though?\u00a0 Ha!\u00a0 Hopefully I can remember this frustration when I don’t want to do my jogging or aerobic exercises later and I’m actually able to.<\/p>\n

I’m not sure exactly what I did to tweak it in the first place, but I’m pretty sure it was during one of my plyo workouts back in October or November where everything was a jump move.\u00a0 I can recall saying, “ah, man, I hurt my foot during my workout today” and I just chalked it up to being so out of shape at the time.\u00a0 But then it didn’t heal after a couple of weeks and it got me thinking… and then after I talked to Mom about it I realized what it was.<\/p>\n

So, before I realized what it was I’m sure I kept right on jumping on it thinking I just needed to power thorough.\u00a0 Oops!<\/p>\n

At least I know now!<\/p>\n","protected":false},"excerpt":{"rendered":"

I know I just have to be patient, but I’m so over this Plantar Fasciitis.\u00a0 It’s getting better, don’t get me wrong, but I want it to get better faster.\u00a0 Isn’t that the way we are with everything, though?\u00a0 Ha!\u00a0 Hopefully I can remember this frustration when I don’t want to do my jogging or […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/14360"}],"collection":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14360"}],"version-history":[{"count":1,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/14360\/revisions"}],"predecessor-version":[{"id":14362,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/14360\/revisions\/14362"}],"wp:attachment":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14360"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}