{"id":6060,"date":"2014-02-22T12:00:38","date_gmt":"2014-02-22T18:00:38","guid":{"rendered":"http:\/\/amadeusacademy.com\/family\/?p=6060"},"modified":"2014-02-22T12:04:54","modified_gmt":"2014-02-22T18:04:54","slug":"skinny-saturday-encouragement","status":"publish","type":"post","link":"http:\/\/friesens.inkingmythinking.com\/?p=6060","title":{"rendered":"Skinny Saturday: Encouragement"},"content":{"rendered":"<p>Today&#8217;s post is words of encouragement that I ran across a couple of weeks ago.\u00a0 It&#8217;s a good reminder to me&#8211;since I want immediate changes&#8230; this process takes time.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/amadeusacademy.com\/family\/?attachment_id=7460\" rel=\"attachment wp-att-7460\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-7460\" alt=\"motivational saying 1\" src=\"http:\/\/amadeusacademy.com\/family\/wp-content\/uploads\/2013\/01\/motivational-saying-1.jpg\" width=\"500\" height=\"647\" srcset=\"http:\/\/friesens.inkingmythinking.com\/wp-content\/uploads\/2013\/01\/motivational-saying-1.jpg 500w, http:\/\/friesens.inkingmythinking.com\/wp-content\/uploads\/2013\/01\/motivational-saying-1-231x300.jpg 231w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Tim pointed out that this is a very ambiguous statement&#8211;it all depends on how hard you&#8217;re working and if you&#8217;re actually trying, etc, etc, etc.\u00a0 But for me it helps me remember that even if I&#8217;m working very hard, it&#8217;s still going to take time.\u00a0\u00a0 I know it&#8217;s absolutely ridiculous, but somehow in my head I think that if I just work REALLY hard at loosing weight that it should fall off faster.\u00a0 But the body can only build muscle and burn calories so fast and I need to be patient.<\/p>\n<p>So, I will KEEP GOING!\u00a0 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s post is words of encouragement that I ran across a couple of weeks ago.\u00a0 It&#8217;s a good reminder to me&#8211;since I want immediate changes&#8230; this process takes time. Tim pointed out that this is a very ambiguous statement&#8211;it all depends on how hard you&#8217;re working and if you&#8217;re actually trying, etc, etc, etc.\u00a0 But [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,42],"tags":[],"_links":{"self":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/6060"}],"collection":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6060"}],"version-history":[{"count":3,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/6060\/revisions"}],"predecessor-version":[{"id":7499,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=\/wp\/v2\/posts\/6060\/revisions\/7499"}],"wp:attachment":[{"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6060"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/friesens.inkingmythinking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}