I made it!
Days 20 and 21 were much easier than day 18. I hit the point where I was so close I knew I could make it. Plus I had my Mom’s awesome encouraging texts over the weekend to get me through. We even attended a birthday party (without kids!) and I was able to stick to my plan and was even able to resist having the delicious cake.
And now = 21 days done!!!
And I’m quite pleased with my results. I lost 10.8 pounds and 6.25 inches. I only measured the big spots on my body (waist, hips and belly) so that’s actually a pretty impressive when you consider that! I lost 2.5 inches on my waist alone! I kinda wish I had measured everything (calves, arms, thighs, etc.) now but, oh well.
But more than just the numbers lost I am incredibly pleased with the results. Here are a few things I have noticed over these past 21 days:
- I am happier and feel better about myself
- My skin looks healthier
- I get fuller faster (much faster!)
- I haven’t had as many sugar cravings
- I am drinking a ton of water easily now
- I’m having more frequent good hair days (weird huh?)
- I can fit in my clothes slightly better
- I have discovered a few new veggies and snacks I enjoy
- My dress pants (in the next size down) fit again
- I can stand while teaching again
- I now fit in my non-maternity jeans
- My energy level is higher
- I can go up the stairs without being winded
- I feel like I don’t look pregnant anymore
- I was able to not stress eat in the past 21 days
- I now enjoy my spinach/banana/chocolate protein shake for breakfast
So. What are my final thoughts on this program? Would I recommend it? Would I do it again?
Well, I do like this program. I think it is very effective. It definitely helps with adjusting portion sizes and increasing water and vegetables. It has also helped me think about making sure I have some healthy fats in my day. So, in that sense I would absolutely recommend it. However, it was quite the mental challenge. Tim was soooooo ready for me to be done. He was tired of me obsessing about everything I ate. And as you probably picked up from my daily posts–this is not for the weak of resolve. You need to be wholly committed for the 21 days. I had some bad days in there for sure but was able to muster the will-power to make it through. You need a good support team behind you. Oh, and you need to have a boatload of veggies on hand. So, would I do it again? Maybe. But not for a long time. I’m more likely to try doing it for simply one week. I feel like I got my best results in the first week anyway.
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