For those of you tracking my progress (which I can’t imagine is very many of you… ha!) I have finished the 21 day fix! My last day was officially Sunday, but since we had our date on Saturday, I let loose and ate whatever I wanted on the date and then the next day I had all the leftovers from our date…. so I carried it over another day or two to make up for that. I lost 8.5 pounds, which is not a ton, but definitely a good start. I worked much harder on changing my mental shift that it’s really more about what I eat rather than how much I exercise, which is hard for me. So, I didn’t push the exercise quite as hard this time around which is probably why I didn’t see an extreme loss. But it’s still a loss and that, combined with my previous weight loss this year brings my total to 15 pounds down so far. Boo yah!
Now if I can just make it through this weekend (contest weekend) without stress eating everything in sight, I’ll be golden. 😉
Good job! I was wondering how you had done. Keep up the good work. And best wishes for a great contest weekend!