Yesterday I woke up with a sore neck. All I can figure is that I must have slept on it wrong. But it was only on the right side and only if I turned my head a certain way. It seemed to loosen up throughout the day and wasn’t bothering me too much by the time I went to bed. I was hoping it would be all better by this morning.
It was DEFINITELY not better this morning.
It was much much worse. I don’t know what I’m doing wrong, but somehow I woke up with a severe pain all around my neck and I couldn’t look down at all. I took some Tylenol and dug out my rice heat pack and discovered I had some icy-hot left from a long time ago… and I put them all to work. It took a while, but eventually I did loosen up and I was even feeling good enough to exercise. I wanted to make sure I really worked my muscles and kept myself as loose as possible. And I’m quite pleased to say that for the remainder of my afternoon and evening I haven’t even noticed any pain. If I look really far down I can feel it, but it’s not bad at all.
But now I’m a little afraid to go to bed. Especially since I don’t know what I’m doing to bring this on… I guess it’s coming up on that time of pregnancy where I dig out all the pillows and build myself a cocoon of comfort! 🙂 Tim and I counted last time I was pregnant and I think I was using 6 pillow by the end! Hah!
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